Exercises for Health

There are a lot of exercises in the world. In that, I’m going to talking about TV game’s exercise which increasing these day. I often play Wii. It was developed by Nintendo which is one of the most popular caompany in the world. We use our bodies actually and play tennis, baseball, and so on. If you had a “Wii fit”, you can do muscle-training and play yoga. Do you have ever played Wii fit? It’s very exciting. You can do and play full-dress things in your home and in your free time. I think it is useful for you. It is also measure our BMI, weight and ability of exercise. If you played yoga everyday even a little, you can know change of your body. It is also help us to support sense of our balance.